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Harmony Club
Elevate Your Wellness with the Power of Sound
Harmony Club is an inclusive community where you can embark on a journey of self-discovery and holistic well-being through the therapeutic wonders of sound and movement. Our carefully curated content, led by inspirational sound healing practitioners and wellness instructors, aims to harmonise your mind, body, and spirit.
Book a Sound Healing/wellness session
Timetable
Feel free to purchase a drop-in session as a non member, if you prefer flexibility and don't want to commit to a membership.
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Online Programmes
Discover Our Online Sound Healing Programmes
Evergreen programmes available anytime – start your journey when it feels right for you.
Embark on a transformative journey from the comfort of your home with our self-paced, evergreen sound healing programs. Designed to support your personal growth and healing, these offerings provide flexibility and depth to suit your individual needs.
Why Choose Our Online Programmes?
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Daily Videos - Understand the theory of sound healing followed by a daily practice.
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Written Guides - Prefer to read? Enjoy written instructions that match your learning style.
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Practical Tools - Incorporate sound into your routine to experience incremental growth and lasting transformation.
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Available Anytime - Evergreen offerings, begin when you're ready, move at your own pace.
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Diverse Offerings - From free meditations to multi-day immersive journeys.
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Expert Guidance - Learn from experienced sound healing practitioners.
Join our growing community and take the next step in your wellness journey.
Explore our evergreen online programs today and begin your path to harmony and balance.
Sound Healing
Sound healing is a wonderful way to restore balance to your body, mind and soul. The healing power of sound has been an integral part of human civilization for thousands of years. As humans we known that sound and vibration are one of the most powerful tools in existence for healing. Sound healing is as scientific as it is mysterious.
The basic principle of sound healing is the concept of resonance (the vibratory frequency of an object.) The entire Universe is in a state of vibration. Through the use of sound as harmonic resonance, set with a deep, deliberate intention and positive beliefs we can facilitate a natural healing outcome that will restore peace, harmony and wellness.
Sound Healing provokes a deep state of relaxation and meditation using sounds and vibrations from Tibetan & crystal singing bowls, gongs and many other instruments. These therapeutic sound tools have been used by ancient cultures for this purpose for thousands of years.
I am a fully qualified Sound Healing Practitioner having completed both the Level 1 and Level 2 Diploma in Integral Sound Healing Multi instrument Practitioner with the prestigious International Sound Healing Academy. The diploma is an depth and practical 12 month course and covers:
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unique 10 step healing process
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client dynamics
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music medicine
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assessing the energy biofield
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balancing the biofield and chakras
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Integral Sound Healing with multi instruments
Transformation
Sound Healing can help with:
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depression - "I feel lighter and look forward to my day again."
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anxiety - "I didn't think I would ever feel safe again!"
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pain - "Rachel was able to ease and reduce my pain significantly."
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insomnia & disturbed sleep - "I slept so well last night."
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stress - "I have been able to make decisions again."
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balancing chakras - "I feel lighter and more balanced."
It can also bring about:
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clarity and balance
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relaxation
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improved memory & concentration
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improved sleep
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stronger immune system
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improved creativity
Scientific studies have shown that sound healing can:
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trigger the relaxation response
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reduce the stress response
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calm the mind by slowing the brain waves down
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reduce the production stress hormones like cortisol which are harmful to health, especially to the heart and circulatory system
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stimulate the production of healing molecules like nitric oxide
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have a positive outcome on the brain, emotions and well being
Join me for a nourishing Sound Healing in my dedicated sound room or across events in Perth.
Sound Healing with Rachel Whiteman.
Acknowledgement of Country
"I am honoured to hold space on Whadjuk Noongar Boodja, and in doing so we recognise the strength, resilience and capacity of it's people past, present and future, as the traditional custodians of land on which we meet and from whom are can learn so much."
Inclusive Space
Sound Healing with Rachel Whiteman is an inclusive space welcoming all members of the LGBTIQA+ communities and where we celebrate the extraordinary diversity of people, identities and relationships.