New Moon Yoga + Sound

Tickets: Book Here

This beautiful space is a safe and nourishing place for you to relax and share a Sound Healing with friends and like-minded people. Sound Baths are immersive musical meditations and are a wonderful way to restore balance to your Mind, Body, and Soul.

Sara begins with a grounding new moon and Yoga Nidra, then you'll be lovingly guided by Rachel through deep relaxation and meditation with ancient sounds and vibrations from Tibetan & crystal singing bowls, gongs, and many other instruments.

The therapeutic sound tools have been used by ancient cultures for this purpose for thousands of years and can instill a deep sense of sacredness.

Sound Healing can help with: depression anxiety pain insomnia & disturbed sleep stress

It can also bring about: clarity and balance relaxation improved memory & concentration improved sleep stronger immune system improved creativity

Sound healing has a positive outcome on the brain, emotions, and well-being.

All equipment is provided, however, please feel free to bring your own comforts. Wear something comfy and bring some water. Please consider setting an intention. This can be something you would like more of or less of in your life. Frame the intention as though it has already happened in your life. As an example, if you have pain, you would say I see myself with full and free movement.