Sound Meditation

Sound Meditation is an immersive musical meditation. A wonderful way to restore and balance your Mind, Body and Spirit.

Enter into a deep relaxation and experience a meditative state with ancient sounds and vibrations from Tibetan & crystal singing bowls, gongs and many other instruments.

These therapeutic sound tools have been used by ancient cultures for this purpose for thousands of years and can instil a deep sense of sacredness.

Sound meditation can help with:

- Depression - Anxiety - Pain - Insomnia & Disturbed Sleep - Stress

It can also bring about:

- Clarity and Balance - Relaxation - Improved Memory & Concentration - Improved Sleep - Stronger Immune System - Improved Creativity

Sound meditation has a positive outcome on the brain, emotions and well being.

LOCATION: Tara Yoga

ADDRESS: 3/16 Comserv Loop, Ellenbrook WA 6069

DATE: Sunday 19th Nov 2022

TIME: 4:30pm - 5:30pm

ARRIVAL: Please arrive 10/15 minutes before the start. The front will be locked before start so there will be no late entry.

COST: $25

BOOKINGS ESSENTIAL: https://www.trybooking.com/CEGSA

Tickets are limited so please book ahead.

No refunds or cancellations 48 hours prior to event.

WHAT TO BRING? • Please bring a mat, pillow, blanket or anything else you wish to prop yourself up with for your own comfort. • In colder weather you might like to bring an extra blanket for underneath your mat to help with warmth • Please wear warm comfy clothes as your body temperature will drop during a sound mediation. • You might want to bring a hot water bottle. If you have an eye pillow that would be great.

PLEASE NOTE: So not to disturb other guests, please ensure your mobile phone is either switched off or left in your car. Many thanks.